My Spicy Salsa Recipe

So here's the salsa I've canned every fall for several years. It's easy to can, or cut down the amounts and make just enough to have on hand in the frig. It's great with tortilla chips, on tacos and burritos, with eggs, on anything you use with salsa.

Salsa is a very healthy snack. It's full of antioxidants as well as vitamin C as tomatoes and peppers are both high in these. Tomatoes have been heralded as one of the best foods for heart health, but that's not all it does. Unlike like medicine there are no side effects (unless you have an allergy). So here's to your health.

I hope you enjoy it.

Terri's Spicy Salsa
5 pounds tomatoes, or to taste in the salsa. (Add more if you like more tomato and less if you don't).
4-6 green and/or red peppers (roasted, optional. You can also use Anaheim, Poblano, Banana or other kinds of peppers.)
2 Jalapeños, thinly sliced and chopped (more or less depending on taste. You can also use Serano or Habanero for more heat, Anaheim for less.)
2 medium-sized, chopped onions
1 cup chopped cilantro
5 tsp salt
2 tsp pepper
3/4 cup Vinegar (a little less than that)
Juice of one lime

1. Fill canner with hot tap water and preheat water and jars in canner. Prepare lids.

2. Chop tomatoes. Chop peppers and onions finely. Put all ingredients in a large saucepan. Bring to a boil, then simmer for 10 minutes.

3. Ladle the hot sauce into the hot jars. Leave 1/2 inch headspace.

4. Put the filled jars in the preheated canner. Process pints for 15 minutes once water has returned to a boil.

5. Cool jars. Check seals. Label. Store.

If you don't intend to can the salsa, just bring it to a boil and then simmer for 10-15 minutes. Serve cold.

What are your favorite ingredients for salsa? Anything unique?

Salsa & Spaghetti Sauce-Recipes for Harvest

I live in Minnesota. Up here, anticipating Winter could be the cause for psychological counseling in a large percentage of the population if it weren't for Fall. The beautiful autumn colors, the comfortable weather, and the abundance of food from the recent harvest warm us to winter's coming.

We look forward to cooking hearty soups and stews using produce we, or our farmers, have just harvested. We anticipate the many recipes we can make with the apples, pumpkins and root vegetables. Many of us will find an orchard to visit just for the fun of it. We'll drive out into the woods, see how many different colors of trees we can spot. We'll pick apples, then buy apple doughnuts, caramel apples, apple cider and apple butter at the gift shop. It's a wonderful time of year.

And of course, we look ahead to a Thanksgiving feast with friends and family. We will thank God for another year of abundance, even if we had struggles in the past year. We see He brought us through again and we are thankful.

The joy of this anticipation makes winter's coming bearable. And it makes the work that goes along with this season enjoyable. This week I've been canning tomatoes and salsa.  I love the feeling of going down to the pantry to take out a jar of my own tomatoes, salsa or spaghetti sauce rather than writing it on my grocery list. Do you know how many cans of tomatoes an average family goes through in one winter? I don't either, but it must be a lot since we use them in almost every soup, stew and chili we make. You can save on your grocery budget and know you're feeding your family something healthy, without preservatives.

I have a great little book called, "The Busy Person's Guide to Preserving Food" by Janet Bachand Chadwick. I'd like to share a couple of Janet's recipes for preserving your tomato harvest. (Here's a trick if you don't garden: Go down to the local farmer's market and buy a case of tomatoes to can for your family's winter).

Kate's Fresh Salsa (from The Busy Person's Guide to Preserving Food)
2 large tomatoes, chopped seeded
1 medium Vidalie or sweet onion, chopped
1/3 cup chopped fresh cilantro
2 tablespoons chopped green chilis
2 drops Tobasco sauce
salt and freshly ground pepper, to taste

Mix all ingredients in a medium-size bowl. Let stand for 30 minutes to blend flavors.

If you make the salsa ahead of time, leave out the chilies until just before serving.

(excerpted from Weekend! by Edith Stovel and Pamela Wakefield (Storey Publishing).

Jan's Spicy Spaghetti Sauce (from The Busy Person's Guide to Preserving Food)
10 Quarts tomato puree (approximately 30 pounds tomatoes)
4 large onions
1/3 dried sweet basil
2 tablespoons dried oregano
1 teaspoon dried thyme
1 teaspoon pepper
3/4 cup honey or sugar (optional)
1 teaspoon dried marjoram
5 bay leaves
1 tablespoon garlic powder
2 tablespoons salt
1 1/2 tablespoons dried parsley

1. Puree tomatoes in a hand-cranked strainer. (My note: If you don't have a hand-cranked strainer, you can dip tomatoes in boiling water for 30 seconds, then into very cold water. This allows you to remove skin easily. Then chop or process tomatoes and continue with the recipe.) Chop onion finely. Put the vegetables with remaining ingredients in a large roaster. Stir well. Bring to a boil on top of the stove.

2. Cook, uncovered, in a 200 degree F oven for 10 hours. Do not stir.

3. One hour before cooking time is up, fill canner with hot tap water and preheat water and jars in canner. Prepare lids.

4. When cooking time is up, ladle the hot sauce into hot jars. Leave 1/2-inch headspace. Add 1/2 teaspoon citric acid or to each jar to ensure the safety of the sauce.

5. Put the filled jars in the preheated canner. Process: 35 minutes for pints and quarts, once water has returned to a boil.

6. Cool jars. Check seals. Label. Store.

Tip: Citric acid is added to seasoned tomato sauces to guarantee that the sauce is acidic enough to be canned safely in a boiling water bath. Citric acid is available from your drugstore and will not affect the flavor of the sauce. Instead of citric acid, you can use 2 tablespoons of bottled lemon juice per quart of sauce. 

[My note: A canner is a very large pot that goes on top of the stove. It has a rack in the bottom to hold the jars up a little. You fill it with water and bring the water to a boil. When your jars are filled and covered, you place them in the boiling water for 35 minutes, as it says above, then remove them to cool.  You can buy jars, lids, and rings to screw over the lids at most grocery stores and drug stores. Years ago I found a canning kit at Wal-Mart. It has a wide funnel perfect for canning jars, a magnet stick for lifting the lids from warm water (which makes them soft and ready to use. Be sure to pat them dry with paper towel.), a long flat knife-like plastic thing that you insert in the jar to release any bubbles before placing the lid on top, and a tool for grabbing the jars out of the boiling water. I'm sure these are still available. If you can't find such a kit, here's one I found from Kmart: (or google "Canning Kit").

Next week I'll give my own salsa recipe for canning. It's super easy!