Wednesday, January 11, 2012

Healing, Fermented Tea!

I'm trying something new, making kombucha tea. It's a fermented tea drink that is said to have all kinds of healing effects. We have to wait a week before taking our first taste. I can't wait.

I've studied the healing properties of fermented foods such as yogurt, keifer, miso, tofu, even saurkraut. (see my blog about the benefits of fermented foods in the archives) but this year I just started to hear about kombucha.

Here's a fun site about how to make kombucha. There are videos at the bottom.

Do you know anything about it? Have you ever tried it? Please leave a comment. I'd love to hear what you know.

No comments:

Post a Comment